Have you ever had those days when everything seems to be heavy, where it is like wading through mud? Now suppose you wake up with a clear head and you are prepared to deal with whatever life throws your way. Mental health is all about being good internally so that you can have a good … Read more
Ever go blank in a crisis moment, such as when you forget someone’s name in a meeting? Or perhaps you‘re doing two things at once and feel like your brain is lagging behind. Your brain power is what keeps you ahead of the game, whether you‘re crushing work or juggling life. Let‘s find easy ways and cool tech to boost your brain, from food adjustments to sci-fi gizmos. Game on. Key Takeaways Your brain performance gets better with small, daily habits. Eating right and moving your body can make your mind sharper. New tech like brain-computer … Read more